Because we understand the meaning of compassion fatigue, stress and burnout from the inside out, we created the HEART WIDE OPEN – Self-Care for Caregivers handbook.
We filled it with gentle reminders and simple suggestions you can do, even in the middle of a very busy day. Some people say they feel relief just holding it in their hands! Others use it as a touchstone to remind them to remember to take good care of themselves too. After all…if you don’t take good care of yourself, how can you take care of anyone else?
Sterling Heart is a tiny company founded by two hospice volunteers with big ideas about supporting caregivers by offering resources to touch the heart and nourish the soul.
In addition to HEART WIDE OPEN – Self-Care for Caregivers (with more than 25,000 copies in circulation, soothing tvolunteers everywhere), we created and distribute uplifting, healing and positive music that is used with patients, patient families and healthcare professionals.
We also offer workshops and seminars designed to give you tools for volunteer training for the caregiving journey. Plus our beautiful DVD, INVITATION TO SLUMBER, is a combination of nature photography and harp music guaranteed to help you de-stress.
And if your heart is calling for nourishment for your spirit, explore our Spiritual Journey offerings.
One more thing – we distribute a wonderful collection of self-help books and CDs from Hay House, the company founded by Louise Hay. With literally hundreds of titles to choose from, you’re sure to find just the inspiration you need today.
Patrick & Sandi
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