Say goodnight to insomnia brought on by stress and anxiety and let Mother Nature rock you to sleep with this soothing combination of music and nature photography from therapeutic harpist Tami Briggs & nature photographer Patrick J. Murphy.
"Better than sleeping pills — IINVITATION TO SLUMBER is an effective, safe solution to sleepless nights." Dr. Barbara Diamond
Photographs of sky, clouds, water, mountains, oceans, trees and flowers from some of America's most beautiful locations including the Pacific coast, redwood forests, Mt. Shasta and the Adirondack mountains were used in creating INVITATION TO SLUMBER The relaxing, soothing, restful and easy on the eyes scenes, and are set to a calming composition featuring harp, flute and violin.
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Wide Screen version replays every 20 minutes for continuous rest and relaxation.
View a Three Minute Sample Below
Why INVITATION TO SLUMBER Works
Music is the first language of the earth – the sound of the wind in the trees, the melody of birdsongs, a babbling brook tripping over rocks as it makes its way downstream – and it touches an ancient and eternal place within us, beyond the logic of the mind. Until recently, Western allopathic medicine overlooked the power of music as a therapeutic intervention.
Fortunately, that is changing as scientific studies now confirm that playing music helps a wide range of ailments.
Music enables us to express all kinds of feeling and fears, passions and pain. It helps reduce stress, elevate moods, helps us move through grief, fear and pain, and express joy, peace and love. Music can literally change the way we feel – emotionally, physiologically, mentally and spiritually
University of Michigan scientists recently found that in addition to being relaxing, spending time in nature also helps improve people's memory and attention span. The calming effect of nature, when enjoyed properly, is something nature lovers have always understood. Nature doesn't make any demands of you. You can just discover it and go as far as you want with it.
Look at a beautiful photograph taken in nature and you can feel the sun on your back, the breeze in your hair, the rain on your face. In fact, even just imagining an afternoon respite beneath a shady tree gives your brain much needed rest and a breath of fresh air.
No matter where you are, soothing sights and sounds will help soften the edges. INVITATION TO SLUMBER combines relaxing music with restful nature shots and is a powerful tool that will help you relax in a way you may not have experienced in years.
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